This practice combines a body scan with a guided meditation to cultivate and nurture positive beneficial mind sets such as equanimity - a balanced...
Panelists Emma Ates and Arunas Antanaitis discuss what role does contemplative traditions have in contemporary mindfulness. We will explore how...
In this discussion with author and founder of the Consciousness Explorers Club, Jeff Warren, and Michael Apollo, founder of the Institute, we will...
Imagine for a moment how life would feel if you lived fully aware, fully present and fully connected to the immediate world around you. Haiku...
How ancient Afrikan wisdom/ancestry has created the catalyst for inner growth, resilience and agency.
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Join members of the Institute for a meditation retreat led by Michael Apollo, RP, Founder of Mindful Society Global Institute. The retreat will...
The practice of retreat has been evolving. In the last year, the need to refrain from gathering physically has meant retreats have gone online....
Jerome Puoro will offer a teaching about his cultural wisdom tradition and a live musical experience followed by time for questions.
An open discussion on advancing the field of mindfulness. What does it take for us as facilitators, advocates and leaders to be competent and...
With the release of the landmark “Mindful Nation UK” publication by the Mindfulness Initiative presenting the impact of mindfulness...
With the rise in interest in mindfulness, workplaces are increasingly introducing mindfulness to their staff and leadership. Recent reports show...
The sense of connection created in a group setting or between a facilitator and client has been shown to play an essential role in advancing the...
As humans, we are always pulsing between being and becoming. From the earliest stone tools of our ancestors to present day smart devices,...
We’re thrilled to be hosting Shinzen Young - former monk, world-renowned meditation teacher, Co-Director of the Sonication...
