Move beyond a “fixing” model of trauma support and explore a more integrative approach to healing. Learn how trauma can affect the body, how choice, values, and compassion can help create greater safety, and practice tools for building awareness and regulation.

Practices include: Awareness of the Body’s Points of Contact, Movement (Shake It Off), and the Energy/Stress Thermometer.

Build practical ways to help people access internal resources rather than focusing only on what is wrong. Explore holistic approaches to healing, identify and work with strengths, and learn grounding and breathing practices that can support greater stability and self-awareness.

Practices include: Box Breathing, Breathing, Grounding & Centering, and Reflecting on Strengths.

Explore how trauma affects connection—and how mindfulness, self-compassion, attunement, and embodied awareness can support a different response. Develop practical approaches for strengthening compassionate connection with yourself and the people you support.

Practices include: Progressive Muscle Relaxation, the Self-Compassion Break, and Self-Holding.

Bring the course together by exploring how to remain grounded, flexible, and attuned during stress and trauma. Learn about polyvagal theory, co-regulation, and collective resilience while developing practices you can use to support steadiness and connection during challenging moments.

Practices include: Alternate Nostril Breathing, Coherent Breathing, and the Self-Anchoring / Tree of Resilience practice.

• Access to a self-paced online course that includes comprehensive video modules providing learning and practices for trauma-informed integrative recovery. 
• Experienced instructor with a specialized focus on trauma, mental health and integrative practices.
• A digital library of practices, transcripts, readings, and reference materials
• Certificate of completion and a digital credential validating your skills and knowledge gained from the course

The course is designed primarily for helping professionals, including therapists, counsellors, social workers, coaches, educators, mindfulness teachers, healthcare professionals, and others who support people experiencing trauma or significant stress.

The course is also accessible to individuals interested in learning and applying the practices in their own lives.

This program is educational in nature and does not provide a professional licence, clinical designation, or certification to practise trauma therapy.

Yes. With any course or membership purchase, we have a 30-day refund policy from the day of purchase.

Your Healing Trauma course purchase is a one-time payment of $99, and your access to the course remains permanent.

Your purchase also includes 60 days of Mindful Institute Membership at no additional cost. After the 60-day trial, membership automatically renews at $49/month unless you cancel.

You can cancel your membership at any time. Cancelling the membership does not affect your permanent access to the Healing Trauma course.

While the Healing Trauma with Integrative Approaches course is not a facilitator training course, it does provide you with a digital credential acknowledging that you have learned the theory and have experienced the practices. After taking the course, you can use the practices and activities in your work.

Yes, you have access to Mindful Institute’s team of experts in mental health and mindfulness.

No, you do not need to know mindfulness before taking this course. While this course covers material helpful for health professionals, coaches, and practitioners, it is accessible to anyone interested in learning more about healing trauma with mindfulness and other integrative practices.

The course includes approximately 10 hours of professional learning, and participants receive documentation of course completion.

Continuing education requirements vary by professional association, regulatory body, and jurisdiction. We recommend confirming eligibility directly with your professional or regulatory organization.

This is an on-demand course that provides lifetime access. You can start or finish the course whenever you choose, and there are no time restrictions.

Since the course is on-demand and online, participants can take it from anywhere in the world at any convenient time.

Upon completion, participants will receive a certificate of completion and have the option to obtain a digital credential.

A digital credential is a shareable record of your course completion. It allows you to showcase your professional development, provide details about the learning completed, and share your achievement on LinkedIn or with employers and professional networks.

The 60-day free trial membership provides access to 300+ on-demand course and workshop CE hours, live events, resources and member community. There is no commitment, so you can cancel anytime.

The monthly membership subscription provides access to 300+ on-demand course and workshop CE hours, live events, resources and member community. There is no commitment, so you can cancel anytime.

For those who purchase a course, you have lifetime access to the course and a membership is not required.