LIVE WORKSHOP + Q&A · PERMANENT ACCESS · 1.5 CE HOURS

Wednesday, September 30, 2026
4:00–5:30 p.m. ET · Live on Zoom

Launch price: $69 USD (save $30) until Sept. 30th.

Join clinical psychologist and bestselling author Elisha Goldstein, PhD, to learn and practice the 4R Method—Recognize, Release, Refocus and Reinforce—a practical approach for creating space around automatic reactions and returning to greater perspective and choice.

Your purchase includes:

• 90-minute Live Workshop + Q&A with Elisha Goldstein

• Three-Part Learning & Practice Series: Learn, Practice and Apply

• Facilitation Guide and professional transcripts

• Certificate of Completion for 1.5 continuing education hours

• Permanent access to all workshop materials, including live workshop replay

One-time purchase. Permanent access. No subscription.

Mindful Institute has trained more than 100,000 professionals through evidence-informed learning featuring 500+ experts.

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