Register now to receive full access to the course!

What you'll get:

• 6HRs video content spread over 4 modules
  
• Learning Portal with guided practices, transcripts and course learning materials
  
• Lifetime access to all of the above!

Weekly modules:

• Week 1: Identifying Our Perceptions Using Signs and Symbols
• Week 2: Clarifying Our Perceptions
• Week 3: Understanding Constructs and Conditions of the Mind
• Week 4: Cultivating Freedom by Deconstructing the Mind and Ego

Who is the course for?

• This course is for people interested in applying mindfulness to their work and life, mental health professionals, coaches and practitioners.