$270.00 USD

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Course: Training The Mind Using Contemplative Visual Practices

Register now to receive full access to the course! 

Dates:  Thursdays, beginning November 4th, 2021

Times: Weekly sessions 6:00-7:30pm ET (3:00pm-4:30pm PT // 11:00pm-12:30am BST)

What you'll get:

  • Live weekly 90min sessions online (recordings provided if you can't attend live)
  • Lectures, discussions and in-class exercises
  • Learning Portal with session recordings, guided contemplative creative practices, additional resources and reference materials

Weekly modules:

  • Week 1: Identifying Our Perceptions Using Signs and Symbols
  • Week 2: Clarifying Our Perceptions
  • Week 3: Understanding Constructs and Conditions of the Mind
  • Week 4: Cultivating Freedom by Deconstructing the Mind and Ego

Who is the course for?

  • This course is for people interested in applying mindfulness to their work and life, mental health professionals, coaches and practitioners.