$245.00 USD Special Introductory Offer (reg. $270)

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Course: Applying Mindfulness at Work

Enrol now at special introductory offer and access the LIVE-online course!

*Already an Institute Member? Sign-in prior to registering.

Dates: Tuesday, starting November 29th, 2022 (recordings included)

Times: 4 PM - 6 PM ET, every Tuesday (4-weeks)
In your timezone: 1 PM PT / 9 PM GMT / 10 PM CET

What you'll get:

  • Live weekly 2-hour sessions online + access all session replays
  • Lectures, discussions and in-class exercises
  • 10 active workplace mindfulness practices, audio/video + transcripts
  • Permanent access to session replays
  • Access to the private course community
  • Learning Portal with guided practices, transcripts and course learning materials

Weekly modules:

  • Module 1: The Science & Practice of Workplace Mindfulness
  • Module 2: Resilience & Reducing Stress
  • Module 3: Focus at Work
  • Module 4: Optimal Habits at Work & Sustaining Learning

Who is the course for?

  • This course is for anyone interested in applying mindfulness to their workplace or day-to-day working lives, including coaches, corporate trainers, mindfulness practitioners and facilitators.

Meet your instructors:

Michele Milan MA

Michele Milan MA is the former CEO of one of the top business schools in the world, Rotman School of Management, and has spent 20 years in leadership development designing and delivering leadership programs for organizations around the world.

Michael Apollo MHSc

Michael Apollo MHSc is a leader in workplace mindfulness, executive development and mental wellbeing with 20 years of experience in mindfulness.


Cancellation policy:

For a full refund for the course you must cancel before November 29th, 2022 by contacting [email protected] and we will issue a refund.

What People Are Saying:

The most helpful part of the course was the introduction of new practices and the explanation on how they specifically can enhance focus and presence at work.

This course helps you take care of yourself in order to be successful, productive, and happy. By doing so, you also can become a support system for others to do the same and encourage them as well.

Great program with a good catalog of Mindful Practices for work.