Enroll now and join us for a LIVE-online experience!
Venture into this 4-module online course tailored for caregivers and gain fresh insights along with a supportive community, ensuring deeper bonds within your family. No matter your level of familiarity with mindfulness, this course promises a transformational journey not just for you but for your family and the generations to follow.
Dates: Every Wednesday, starting Sept 27th, 2023 (All sessions will have replays)
Times: 5 PM - 7 PM ET, every Wednesday (4 weeks)
Starts in your timezone at 2 PM PT / 10 PM GMT / 11 PM CET
What you'll get:
- Live 2-hour sessions every week + option to access session replays
- Engaging lectures, interactive discussions, and enlightening in-class exercises
- Range of mindfulness activities, including audio/video practices + transcripts
- Lifetime access to session replays
- Exclusive entry to the private course community
- Comprehensive Learning Portal with guided practices, transcripts, and other course materials
- Module 1: Parenting off the Cushion
- Module 2: Prefrontal and Proactive Parents
- Module 3: Cultivating Compassion and Kindness
- Module 4: Equanimity and comfort with change
Who is the course for?
- Whether you're a parent, mentor, caregiver, health professional, or someone seeking a more mindful life, this course is for you.
Meet your instructor:
Dr. Chris Willard
Join Dr. Chris Willard (Psy. D.), a respected faculty member at Harvard Medical School, renowned clinical psychologist, and author of 20 celebrated books. His acclaimed work has graced esteemed platforms such as The New York Times, The Washington Post, mindful.org, and cnn.com. Some of his notable books include "Growing Up Mindful" (2016) and "How We Grow Through What We Go Through" (2022).
Should you wish to cancel, contact [email protected] before September 27th, 2023, for a full refund.