$270 Regular Price


Mindful Parenting for Resilience and Well-being

Enroll now to receive lifetime access to the online on-demand course!

Venture into this 4-module online course tailored for caregivers and gain fresh insights along with a supportive community, ensuring deeper bonds within your family. No matter your level of familiarity with mindfulness, this course promises a transformational journey not just for you but for your family and the generations to follow.

What you'll get:

  • On-demand in high-quality video and audio, including professional transcripts
  • Engaging lectures, interactive discussions, and enlightening in-class exercises
  • Range of mindfulness activities, including audio/video practices + transcripts
  • Lifetime access to session replays
  • Exclusive entry to the private course community
  • Comprehensive Learning Portal with guided practices, transcripts, and other course materials

Weekly modules:

  • Module 1: Parenting off the Cushion
  • Module 2: Prefrontal and Proactive Parents
  • Module 3: Cultivating Compassion and Kindness
  • Module 4: Equanimity and comfort with change

Who is the course for?

  • Whether you're a parent, mentor, caregiver, health professional, or someone seeking a more mindful life, this course is for you.

Meet your instructor:

Dr. Chris Willard

Join Dr. Chris Willard (Psy. D.), a respected faculty member at Harvard Medical School, renowned clinical psychologist, and author of 20 celebrated books. His acclaimed work has graced esteemed platforms such as The New York Times, The Washington Post, mindful.org, and cnn.com. Some of his notable books include "Growing Up Mindful" (2016) and "How We Grow Through What We Go Through" (2022).

Cancellation policy:

With any single course enrollment, we have a 30-day refund policy from the day of purchase.

What People Are Saying:

Child's Mind is a wonderful reminder that every young person is capable of great understanding, compassion, and joy.

Thich Nhat Hanh

Growing up Mindful is filled with wisdom and expert guidance in sharing the blessings of mindfulness with young people. Drawing on his vast experience as a teacher, clinician and practitioner, Chris Willard provides the kind of practical, doable exercises and reflections that will help you bring mindfulness alive in all the situations of daily life.

Tara Brach PhD

A wonderful approach to learning mindfulness- full of great skills, practical tools, and enormously helpful wisdom.

Jack Kornfield