Practice Session: Mindful Self-Compassion
Led by Laurisa Dill, Founder of Mindful Momentum, Registered Psychotherapist, and past Director of a large psychology clinic. She is certified through Stanford University Medical School and The University of San Diego to provide evidence based Mindfulness and Compassion training programs that help people build resilience, reduce stress and achieve greater balance in their lives.
Recorded on May 14 2020 from an A Mindful Society Daily Gathering.
This practice session is just one of many offered by the Mindful Society Global Institute, covering different themes such as Evidence for the Impact of Mindfulness on Individuals and Evidence-based Mindfulness Programs.
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Mindful Society Global Institute
A community-driven learning platform that will help you stay up-to-date with the latest on how to create, introduce, lead, and advocate for mindfulness programs in society.
Our goal is to equip and support individuals integrating mindfulness in work and life through education, application, experience, and community. Our first 7 years were dedicated to a groundbreaking annual conference called A Mindful Society. As COVID-19 transforms our world, we've put our efforts toward accelerating our pre-existing plans to launch this Institute.
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