Exploring Contemplative Traditions 

Panel Event in Collaboration with University of Toronto School of Continuing Studies



This learning event was recorded for members on August 25th, 2021 as part of our month exploration on Contemplative Practice.

Featured speakers: Emma JM. Ates, Arunas Antanaitis and Jay Vidyarthi, Host and Design Strategist.

Click here to learn more about the University of Toronto, School of Continuing Studies programming.


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Gain mentorship and connect with a diverse community of practitioners from various traditions and professions.

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Advance your learning and skill with the latest practices, methods and research in the field.                                                 

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Spend less time searching and more time creating impact with guides, scripts and research from global leaders in the field. 

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Mindful Society Global Institute 

  • Regular live-online learning events with trusted global leaders

  • Guided practices in both evidence-based and contemplative modalities

  • Monthly social events including watch parties, discussions, and mixers

  • 24 / 7 access to our supportive digital community and past event recordings 

Join the Institute

Nova Browning Ruthorford

Mindfulness Facilitator

"To have us together feels very special. And to have various perspectives and lenses when it comes to mindfulness; the technical science lens, the embodiment, and the contemplative side".

Karen Mason BSN, MN, MACP, RCC

Registered Clinical Counsellor

"Incredible inspiration, I feel really strongly about this. I've learned alot here and I'm here now to move this learning into action".