Mindful Self-Compassion (MSC) for Skeptical Highly-Driven Perfectionists

Recorded at the A Mindful Society 2020 Conference

 

This workshop was recorded at the A Mindful Society 2020 Conference: Our Present Future.

Featured Speakers:

  • Rachelle Pullmer,Phd,
  • Tara Riddell, BSc, MD,
  • Satyam Choudhuri, BHSc

 

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Nova Browning Ruthorford

Mindfulness Facilitator

"To have us together feels very special. And to have various perspectives and lenses when it comes to mindfulness; the technical science lens, the embodiment, and the contemplative side".

Karen Mason BSN, MN, MACP, RCC

Registered Clinical Counsellor

"Incredible inspiration, I feel really strongly about this. I've learned alot here and I'm here now to move this learning into action".