An Online Course to Help You Transform Your Chronic Pain Management Skills
Empower chronic pain recovery with Managing Chronic Pain with Mindfulness - the science-based course that equips you with effective tools and trauma management skills based on the latest mindfulness methods and practices.
LIVE course begins March 21st, 2023
Chronic Pain is Overwhelming. If you don’t have an experienced guide and the right kind of practice…
Chronic pain can endure or worsen
Simple practices can become triggering events
You can feel inadequate in pain management
Chronic pain affects many and finding relief can be difficult without proper tools and practices. This course offers the key insights and practices needed to manage chronic pain safely and effectively. It has already helped hundreds of health service providers and individuals interested in chronic pain management improve their skills. These insights and practices will work for you too.
Learn From A Leader in Chronic Pain and Mindfulness
Dr. Jackie Gardner-Nix is a leading expert in pain management with over 20 years of experience and a reputation for helping people overcome chronic pain.
Managing Chronic Pain with Mindfulness provides you with a comprehensive toolkit of techniques and resources to manage chronic pain through mindfulness, as well as practical recommendations for health service providers to offer trauma-informed care.
Watch now to learn about the course from Dr. Jackie Gardner-Nix.ENROLL NOW
This course will help you achieve this transformation:
Toolkit to manage chronic pain effectively
Improved understanding and expertise in trauma
Effectively lead pain management using mindfulness
About The Course
Dates: Tuesdays, starting March 21st, 2023
Times: 2 PM - 4 PM ET, every Tuesday (4-weeks)
Starts in your timezone at: 11 AM PT / 6 PM GMT / 7 PM CET
Can't make a session? Replays of all sessions are included.
This course is the solution for anyone seeking to effectively manage chronic pain through mindfulness. Over the course of 4 practical sessions spread over 4 weeks, you will receive expert guidance to implement 10 mindfulness practices and exercises derived from the Mindfulness-based Chronic Pain Management program and designed specifically for those living with chronic pain. As a health service provider, you will gain practical strategies to create a safe and trauma-sensitive environment for individuals experiencing chronic pain. Don't miss this opportunity to enhance your skills and improve the lives of those living with chronic pain.
This course is designed for health service providers and anyone interested in managing chronic pain through mindfulness.
- 8HRs live-online instruction spread over 4 sessions
- 10 mindfulness practices and exercises
- Access to a private community
- Lifetime access to session replays
- Guided audio practices + professional transcripts
- Resources: PDF downloads, articles and guides
Active practices and professional skill development:
- Grounding Meditation
- Body Scan
- First Aid Meditation
- Methods for introducing practices as safely as possible
- Mindful Movements
- Mindful examination of an artform example in the public domain
- Personal creative work
*Research conducted on the Mindfulness-based Chronic Pain Management program has shown these practices are effective at managing chronic pain.
4 LIVE-Online Sessions
Access 8HRS of instruction including replays on-demand ;alskdjf;lsdkjfas;ldkfj
10 Guided audio practices, course readings and worksheets testing 123
Social Platform + App
Connect with professionals and practitioners in a private course community
Learn the proven methods to manage chronic pain…
Week 1: Understanding Chronic Pain and How to Support People Living With It
Week 2: Advancing the Meditative Journey For Those Living with Chronic Pain
Week 3: Meditative Body Practices for Healing Trauma and Pain
Week 4: Art-based Practices For Healing and Insight
Research conducted on the Mindfulness-based Chronic Pain Management™ program created by Dr. Jackie Gardner-Nix has found:
Improved patients’ quality of life for those living with chronic pain
Improvements in pain catastrophizing, and suffering levels
Successful health service provider skill development to support clients living with chronic pain and more strategies to support their management
What People are Saying About Dr. Jackie Gardner-Nix’s Training:
"A very comprehensive approach to chronic pain management with a lot of new and valuable information. It should be very beneficial to the patients… Real-world discourse about the subject enabled practical application within discussion with each participant."
“I was really impressed with the engagement in this course, the facilitator's insights and support. The sessions were so helpful… I will miss everyone. I really got so much out of this course. I don't think life will ever be the same -- in a good way!"
"The teaching quality and course content were superb. They provided me with the cores of the program and insights on how to implement the program…I appreciate the guidance and professionalism the facilitators delivered in the material and webinars. There were also many useful resources shared with us."
"The compilation of meditation practice, group work and discussion, has made the course experience interesting and engaging… Integrating and emphasizing childhood trauma experiences as strong potential factors in the experience of chronic pain sufferers. Offering tools to approach those traumas and welcome them instead of resisting… I enjoyed the art project, experiencing and sharing stories – holding space for each other during vulnerable experiences."
"I felt genuineness, acceptance, empathy and comfort throughout the course. The instructor provided plenty of helpful opportunities to practice the mindfulness meditations and to share our experiences with other group members. Appreciated the dedication of the teaching and support staff and the uniqueness of the material."
Learners Who Take This Course Will:
Understand what chronic pain is and how mindfulness can help those living with it
Access and experience meditative practices that include supportive elements for those living with chronic pain
Gain strategies for holding space when participants exhibit behaviors related to past trauma
Learn how to support the meditative journey for people living with chronic pain
Acquire a toolkit of 10 exercises and practices to support chronic pain
Earn a course certificate of completion
Meet Your Instructor
Dr. Jackie Gardner-Nix
Dr. Jackie Gardner-Nix is a physician and Associate Professor at University of Toronto and the founder of Mindfulness-Based Chronic Pain Management (MBCPMTM). She is the co-author of The Mindfulness Solution to Pain and has had a focused practice in chronic pain at Toronto teaching hospitals for over 20 years.
Special Introductory Offer Ends March 21st!
Two ways to join this course...
Enroll in this course only at our special introductory pricing OR become a member of Mindful Society Global Institute to access this course + everything else the Institute has to offer!
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