An Online Course to Elevate Your Skills in Chronic Pain Management
Enhance your approach to chronic pain recovery with this science-based course, offering effective tools and trauma management skills rooted in the latest mindfulness methods and practices.
Lacking specialized training to support chronic pain sufferers may result in:
Persistent or worsening chronic pain
Simple practices becoming triggering events
Feeling inadequate in supporting pain management
Chronic pain impacts countless individuals, and providing relief can be a challenge without the right tools and techniques. This course provides essential insights and practices for the safe and effective management of chronic pain with mindfulness, benefiting numerous health service providers and individuals alike.
Learn from a Leader in Chronic Pain and Mindfulness
Dr. Jackie Gardner-Nix is a leading expert in pain management with over 20 years of experience and a reputation for helping people overcome chronic pain.
Managing Chronic Pain with Mindfulness provides you with a comprehensive toolkit of techniques and resources to manage chronic pain through mindfulness, as well as practical recommendations for health service providers to offer trauma-informed care.
Watch now to learn about the course from Dr. Jackie Gardner-Nix.ENROLL NOW
By taking this course, you will gain:
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Improved understanding and expertise in trauma sdfkjhdfsdffsdkdfjdf
Enhanced ability to effectively support pain management using mindfulness
About The Course
This course is the solution for anyone seeking to effectively manage chronic pain through mindfulness. Over four practical sessions, you will receive expert guidance to implement ten mindfulness practices and exercises derived from the Mindfulness-Based Chronic Pain Management program, designed specifically for those living with chronic pain. As a health service provider, you will gain practical strategies to create a safe and trauma-sensitive environment for individuals experiencing chronic pain. Don't miss this opportunity to enhance your skills and improve the lives of those living with chronic pain.
This course is designed for health service providers and anyone interested in managing chronic pain through mindfulness.
- 6HRs of video content spread over 4 sessions
- 10 mindfulness practices and exercises
- Access to a private community
- Lifetime access to session replays
- Guided audio practices + professional transcripts
- Resources: PDF downloads, articles and guides
Active practices and professional skill development:
- Grounding Meditation
- Body Scan
- First Aid Meditation
- Methods for introducing practices as safely as possible
- Mindful Movements
- Mindful examination of an artform example in the public domain
- Personal creative work
*Research conducted on the Mindfulness-Based Chronic Pain Management program has shown these practices are effective at managing chronic pain.
4 On-Demand Sessions
Access 6HRS of instruction including replays on-demand ;alskdjf;lsdkjfas;ldkfj
10 Guided audio practices, course readings and worksheets eorjgnmd,
Social Platform + App
Connect with professionals and practitioners in a private course community
Learn the proven methods to manage chronic pain.
Week 1: Understanding Chronic Pain and How to Support People Living with it
Week 2: Advancing the Meditative Journey for Those Living with Chronic Pain
Week 3: Meditative Body Practices for Healing Trauma and Pain
Week 4: Art-Based Practices for Healing and Insight
Research conducted on the Mindfulness-Based Chronic Pain Management™ program created by Dr. Jackie Gardner-Nix has found:
Improved patients’ quality of life for those living with chronic pain
Improvements in pain catastrophizing, and suffering levels
Successful health service provider skill development to support clients living with chronic pain and more strategies to support their management
What People Are Saying About Dr. Jackie Gardner-Nix’s Training:
"This is an opportunity to gain a deeper understanding of chronic pain and trauma and access evidence-based, practical, contemplative practices for healing and new insight to support yourself, others, and/or both, with a skilled facilitator in a community of dedicated learners from around the world."
“I gained practical and useable skills that informed my personal knowledge and the way I instruct and interact with others."
Gary Meltzer, mindfulness facilitator, prison volunteer
"This course is a must for someone living with chronic pain and/or mindfulness facilitators or other helping professionals seeking new self-care tools to offer to those they support!"
Cliona - Community Worker & Mindfulness Facilitator
Learners Who Take This Course Will:
Understand what chronic pain is and how mindfulness can help those living with it
Access and experience meditative practices that include supportive elements for those living with chronic pain
Gain strategies for holding space when participants exhibit behaviors related to past trauma
Learn how to support the meditative journey for people living with chronic pain
Acquire a toolkit of 10 exercises and practices to support chronic pain
Earn a course certificate of completion
Meet Your Instructor
Dr. Jackie Gardner-Nix
Dr. Jackie Gardner-Nix is a physician and Associate Professor at University of Toronto and the founder of Mindfulness-Based Chronic Pain Management (MBCPMTM). She is the co-author of The Mindfulness Solution to Pain and has had a focused practice in chronic pain at Toronto teaching hospitals for over 20 years.
Here are a few of the most common questions