Mindfulness & Creativity: Cultivating Resiliency through self-expression
Discussion with Jacquie Compton RP, RCAT
Join an insightful discussion on the transformative synergy between art therapy and mindfulness. Jacqueline Compton RP, RCAT, art and somatic-based therapist, will share examples of how art therapy and mindfulness intersect, and explore how these practices enhance well-being, promote self-expression, and provide tangible benefits for mental health.
Jacquie will further explore restorative acts of self-care that nurture self-reflective practice, provide an outlet for emotional release and mitigate the impacts of compassion fatigue and burn-out . This discussion is ideal for health professionals, advocates, and individuals seeking a more mindful life.
At Mindful Society Global Institute, you will...
Learn in a supportive environment
Gain mentorship and connect with a diverse community of practitioners from various traditions and professions.
Gain confidence and credibility
Advance your learning and skill with the latest practices, methods and research in the field.
Receive curated resources
Spend less time searching and more time creating impact with guides, scripts and research from global leaders in the field.
Join Mindful Society Global Institute and receive...
- Direct access to global leaders who can help you take the safest, most effective and up-to-date approach
- Latest methods and research to advance your practice and impact, and to stay credible
- Access to mentorship and support from a community working together to create a mindful society
Nova Browning Ruthorford
Mindfulness Facilitator
"To have us together feels very special. And to have various perspectives and lenses when it comes to mindfulness; the technical science lens, the embodiment, and the contemplative side".
Karen Mason BSN, MN, MACP, RCC
Registered Clinical Counsellor
"Incredible inspiration, I feel really strongly about this. I've learned alot here and I'm here now to move this learning into action".
