LIVE Workshop: Wednesday, July 29th 2026
Obsessive-Compulsive Disorder (OCD) is frequently associated with overt behaviors, like hand-washing. But fo...
End-of-life care often brings clinicians into close contact with suffering—not only in their clients, but within themselves. In this workshop, Celina ...
Chronic insomnia is often maintained by a vicious cycle in which increased effort to sleep leads to greater frustration and arousal. This workshop int...
 When individuals face serious illness, their minds can stir a storm of thoughts and emotions—regrets about the past, fears of what lies ahead, and wo...
Many clients who have experienced depression remain vulnerable to relapse when faced with everyday stressors or low moods. These moments can re-trigge...
Relapse prevention and harm reduction often emphasize the HALT framework—Hungry, Angry, Lonely, Tired—as a simple, memorable check-in tool to recogniz...
Neurodivergent folks often navigate a world not designed for diverse sensory and social needs—and this includes traditional mindfulness and therapeuti...
This on-demand workshop with Dr. Shelly Harrell, award-winning Harvard-educated and UCLA-trained psychologist, invites helping professionals to reimag...
This on-demand workshop with Professor Willem Kuyken, internationally recognized mindfulness researcher and clinician, offers practical tools to suppo...
This on-demand workshop with Dr. Linda Carlson, clinical psychologist, researcher, and co-developer of the Mindfulness-Based Cancer Recovery (MBCR) pr...
This On-Demand workshop with Dr. Susan Wnuk, clinical psychologist and mindfulness facilitator, offers practical strategies to support clients struggl...
Anhedonia—the loss of interest or pleasure in daily life—is a common symptom of depression, trauma, and burnout. It can leave clients feeling emotiona...
The digital world is fast-paced, immersive, and often overwhelming—impacting focus, mental well-being, and relationships. As helping professionals, na...
This On-Demand workshop explores evidence-based Dialectical Behavior Therapy (DBT) strategies designed to help clients navigate challenging interperso...
