Many people are wondering how to be mindful at work when there just isn’t enough time.
Boston Consulting Group, a leading research...
An Online Course Helping You Bring the Benefits of Mindfulness to Work
Access the mindful practices used by Fortune 500 companies to reduce stress,...
This event offers an overview of research on mindfulness in the workplace over the last 3 years. \
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A fast pace and rapidly changing work environment can impact your ability to focus, deal with...
In the speed and haste of work our daily schedules may become unintentionally filled with meetings and other items that do not promote...
Join us as we come together for a facilitated session in which you will have an opportunity to connect with others, to discuss your practice and/or...
Join world-renowned teacher Sharon Salzberg for a talk on meaningful connection, a guided loving-kindness meditation focused on restoring...
Leaders have the responsibility of being the architects of an organization’s culture and performance. They face unique challenges in the...
It’s never anyone’s fault when mindfulness doesn’t work for them. Without considering our own and others neurodiversity when...
Address the climate crisis now. Develop the inner resources to take action and mitigate eco-anxiety and climate grief. This highly interactive and...
Dr. Judson Brewer MD PHD will join Michael Apollo for an informal 45 minute discussion exploring evidence for the impact of mindfulness followed by...
Join this FREE one-hour virtual learning event. Learn how to use mindfulness to develop the inner resources to address the climate crisis and...
In this talk Dr. Lazar will present data describing how practice of mindfulness meditation helps slow the effects of normal aging. In addition, she...
Dr. Zindel Segal, presents the latest advances in evidence-based mindfulness programs. This 1-hour online event is hosted by the Institute's Chief...
