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Breath Anchors in Neurodiversity-Informed Mindfulness - Interactive Workshop member events

Practice new techniques and learning about single and combined breath anchors in neurodiversity-informed breath practices. Engage in sharing in a...

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Interoception & Alexithymia in Neurodiversity-Informed Mindfulness - Interactive Workshop member events

Learn about interoception and alexithymia and practice neurodiversity-informed body and emotion practices. Practice techniques anchoring in...

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Mindful movement “off the cushion” in Neurodiversity-Informed Mindfulness - Interactive Workshop member events

Learn about individualizing mindfulness techniques to foster creativity and confidence to bring mindfulness to movement in “off the...

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Compassion & Neurodiversity-Informed Mindfulness - Interactive Workshop member events

Practice techniques, learn and share information about neurodiversity informed compassion practices in a combined learning and community discussion...

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Skill-Building Workshop: Developing Client Emotion Regulation Skills member events

This workshop will equip health providers and mindfulness facilitators with practical tools to empower their clients to manage dysregulation from a...

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Practice Gathering: New Year Intention Setting with Michael Apollo MHSc, RP member events

Join us for an enriching and interactive practice gathering, hosted by Michael Apollo, the founder of the Mindful Society Global Institute. This...

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Healing Suffering with Gratitude: A Journey to Wholeness Through Meditation with Dr. Michele Chaban member events

Join us for an enriching session on the transformative power of mindfulness and meditation, featuring a talk and practice led by the esteemed Dr....

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Community Connection Circle member events

Join us as we come together for a facilitated session in which you will have an opportunity to connect with others, to discuss your practice and/or...

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Practice Gathering: The Science and Daily Practice of Gratitude with Michael Apollo MHSc, RP member events

Join us for an insightful 45-minute session where we delve into science-based gratitude practices and their profound effects on our mental and...

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Practical Steps for Healing Trauma: Expert Insights from Dr. Farah Jindani on Choice, Community, and Transformation articles

Unlock transformative insights into healing trauma and building resilience with tailored approaches, actionable steps, and community support.

In...

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Latest Advances in Neuroscience Research: Embodied Mindfulness, Emotions and Mental Habits with Dr. Norman Farb member events

Staying informed on the latest advances in mindfulness neuroscience research can transform the way you perceive and practice mindfulness in your...

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Transforming Trauma into Wholeness & Healing articles

Discover how understanding and embracing everyday traumas as potential teachers for growth, wholeness, and healing can transform suffering into...

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How to Transform Trauma free events

Join us for a dynamic one-hour learning event diving into the world of transformational healing, resilience, and evidence-based mindfulness...

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Navigating The 5 Climate Emotions: Understanding the Spectrum and Finding Support articles

Empower yourself to navigate the emotional landscape of climate change with actionable coping strategies and a deeper understanding of the diverse...

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