Discover how mindfulness can help clients reconnect with pleasure and emotion through simple, evidence-based practices.
In today’s fast-paced and emo...
Anhedonia—the loss of interest or pleasure in daily life—is a common symptom of depression, trauma, and burnout. It can leave clients feeling emotiona...
Gain practical strategies to reclaim your focus and navigate technology with intention—empowering both you and your clients to engage with the digital...
The digital world is fast-paced, immersive, and often overwhelming—impacting focus, mental well-being, and relationships. As helping professionals, na...
Discover how integrating mindfulness into clinical practice can enhance patient care, improve engagement, and create lasting well-being—featuring real...
Join this free 1-hour webinar to learn why traditional mindfulness may be inaccessible for neurodivergent individuals and disc...
Gain practical DBT strategies to regulate emotions, improve communication, and navigate conflict with greater clarity, control, and confidence—leading...
Join this workshop to explore evidence-based Dialectical Behavior Therapy (DBT) strategies designed to help clients navigate challenging interpersonal...
Discover how cravings impact addiction and learn a practical five-step mindfulness approach, Urge Surfing, to help you or your clients manage cravings...
Join this workshop to learn about the role of cravings in addiction and access urge surfing strategies that you can use with clients.Â
Cravings and u...
This on-demand session is designed to equip professionals with actionable strategies to enhance their skills and deliver effective ADHD support for cl...
Explore the evolving role of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) in this engaging On-Demand panel...
In this learning event you'll gain practical, evidence-based strategies to help clients with ADHD manage stress, emotions, and...
This on-demand learning session provides invaluable insights and practical strategies for supporting neurodivergent clients. Led by Sue Hutton, MSW, R...
