Exploring AI and Human-led Guided Mindfulness PracticeFeb 28, 2023
This practice gathering provides you with an experience of a guided evidence-based mindfulness practice led by a certified mindfulness trainer and a mindfulness practice created by Artificial Intelligence. The type of mindfulness practice will be chosen by participants at this event and created in real time. A discussion after the practice will compare and contrast the practices and explore the implications of AI in mindfulness practice.
In this practice event, you will:
- Experience a guided evidence-based mindfulness practice
- Learn how you can use the latest AI technology to generate mindfulness practices in real-time
- Compare and contrast the evidence-based practice with the AI script and discuss implications of AI in mindfulness practice
Recorded on Wednesday, March 29th 2023
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Featured Speaker: Michael Apollo, Founder, MSGI
Michael Apollo, MHSc, RP is the Founder of Mindful Society Global Institute, the A Mindful Society Conference and Mindful Gateway Consulting. His work in organizations, academia, and building award-winning technologies has introduced millions of people worldwide to the research and practice of mindfulness. Michael is the former Director of Mindfulness Programs at the University of Toronto, is a registered psychotherapist and is certified as a teacher mentor in mindfulness-based programs (MBSR and MBCT).
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