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Mindful Movement with Yogility

member events Jan 10, 2021
mindful yoga

This mindful movement practice session explores mind/body connection and focuses on mobility, stability and strength to prevent injury and nurture longevity.

Not a member? Gain access to this event with a free trial membership >>>

Carolyn Tucker is a movement educator, Life and Health coach and creator of Yogility, a mind/body movement practice that focuses on mobility, stability and strength to prevent injury for the aging body. Carolyn works primarily with individuals over the age of 50 to provide effective and proven strategies to support healthy aging and longevity. https://carolyntuckeryogility.com/

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What's New

[Peer-Mentorship Session] Applying Mindful Inquiry in Practice
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Featured FREE Learning Event

In this learning event, you will:

  • Understand why neurodiversity is important in mindfulness

  • Learn about the different mindfulness experiences people have based on their brain makeup

  • Acquire new approaches from the Neurodiversity-Informed Mindfulness course to make mindfulness accessible to everyone

REGISTER NOW