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New Year Intention Setting with Michael Apollo MHSc, RP

member workshops Dec 12, 2023
mindfulness

This on-demand session explores a mindful intention setting practice and provides tools to integrate intention setting into both personal and professional life. This session is a valuable resource for fostering clarity, focus, and purpose in to the new year, or any planning period or phase of personal or professional growth.

This session includes:

  • Discussion: A brief exploration of the significance and impact of intention setting and reflective discussion on the practice.
  • Step-by-Step Guide: A clear framework for setting mindful intentions.
  • Tools for Practice: Practical strategies to incorporate intention setting into daily routines.

CE Hours = 1

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Hosted by: Michael Apollo, MHSc, RP - CEO and Founder, Mindful Society Global Institute

Michael Apollo is a recognized leader in practical, research-based strategies for enhancing mental health and well-being. As CEO and Founder of Mindful Society Global Institute, he has introduced millions to effective, science-backed practices. Formerly the Director of Mindfulness Programs at the University of Toronto, Michael combines clinical expertise with real-world applications in his seminars. A registered clinician, he has collaborated with the UK National Health Service, the Canadian Parliament, and the World Health Organization. Michael is an innovator of award-winning mental health digital technologies used by health professionals at the Mayo Clinic, NASA, and Harvard. His work has been featured on Netflix and Reader’s Digest and is trusted globally for its innovative, research-based approach.

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