RAIN of Radical Compassion Practice

Working with the RAIN practice offers a reliable way to find healing and freedom in the midst of emotional pain or sense of stuckness. Led by Marie Masse, a graduate of Tara Brach and Jack Kornfeld's Mindfulness Meditation Teacher Certification Program, this session explores the origins and four steps of RAIN and how to apply it effectively. The session includes a 20-minute guided practice to untangle emotional suffering and awaken mindfulness and compassion and professional transcript for continued application in their personal or professional practice.

In this practice event, you will:

• Learn the origin of the practice and the 4 steps of the RAIN practice and experience the self- transformation and healing of this practice
• Explore what happens AFTER THE RAIN
• Connect with like-minded individuals and engage in an optional group discussion.
• Receive a professional transcript of the practice for ongoing use and reflection.

CE Hours = 1

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Featured Speaker: Marie Masse

After an executive career in the Media & TV industry, Marie is now teaching mindfulness programs and practices to a variety of groups from corporate to community. She’s a graduate from the Mindfulness Meditation Teacher Certification Program with Tara Brach and Jack Kornfield and from the Mindfulness studies programs at the University of Toronto . She also worked at the Mindful Society Global Institute as the Operations Manager.