[Workshop] Developing Client Emotion Regulation Skills

This workshop will equip health providers and mindfulness facilitators with practical tools to empower their clients to manage dysregulation from a variety of causes, such as anxiety, depression, trauma, and chronic pain.

What You Can Expect:

• Use mindfulness techniques to manage dysregulation for individual client sessions.
• Understand how to use a step-by-step guide to developing emotion regulation skills.
• Engage in guided practices and group discussion for hands-on learning and skill development.

Recorded on Thursday, Jan 25, 2024

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Hosted by: Michael Apollo MHSc, RP and Patricia Rockman MD, CCFP

Michael Apollo, MHSc, RP is the Founder of Mindful Society Global Institute, the A Mindful Society Conference and Mindful Gateway Consulting. His work in organizations, academia, and building award-winning technologies has introduced millions of people worldwide to the research and practice of mindfulness. Michael is the former Director of Mindfulness Programs at the University of Toronto, is a registered psychotherapist and is certified as a teacher mentor in mindfulness-based programs (MBSR and MBCT).

Dr. Patricia Rockman is a physician with a focused practice in mental health and mindfulness based programs. She is a curriculum developer, trainer of healthcare providers and author. She is the co-founder of the Centre for Mindfulness Studies and an associate professor at the University of Toronto, Department of Family and Community Medicine, cross appointed to Psychiatry. She has co-authored a number of books and publications, including, Mindfulness-Based Cognitive Therapy, New Harbinger, 2019. Her interests include yoga, meditation, psychedelic assisted therapy and writing.