[Workshop] Developing Client Emotion Regulation Skills

This workshop will equip health providers and mindfulness facilitators with practical tools to empower their clients to manage dysregulation from a variety of causes, such as anxiety, depression, trauma, and chronic pain.

What You Can Expect:

• Use mindfulness techniques to manage dysregulation for individual client sessions.
• Understand how to use a step-by-step guide to developing emotion regulation skills.
• Engage in guided practices and group discussion for hands-on learning and skill development.

Recorded on Thursday, Jan 25, 2024

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Featured Speaker: Patricia Rockman MD, CCFP

Dr. Patricia Rockman is a physician with a focused practice in mental health and mindfulness based programs. She is a curriculum developer, trainer of healthcare providers and author. She is the co-founder of the Centre for Mindfulness Studies and an associate professor at the University of Toronto, Department of Family and Community Medicine, cross appointed to Psychiatry. She has co-authored a number of books and publications, including, Mindfulness-Based Cognitive Therapy, New Harbinger, 2019. Her interests include yoga, meditation, psychedelic assisted therapy and writing.

Hosted by: Michael Apollo, MHSc, RP - CEO and Founder, Mindful Society Global Institute

Michael Apollo is a recognized leader in practical, research-based strategies for enhancing mental health and well-being. As CEO and Founder of Mindful Society Global Institute, he has introduced millions to effective, science-backed practices. Formerly the Director of Mindfulness Programs at the University of Toronto, Michael combines clinical expertise with real-world applications in his seminars. A registered clinician, he has collaborated with the UK National Health Service, the Canadian Parliament, and the World Health Organization. Michael is an innovator of award-winning mental health digital technologies used by health professionals at the Mayo Clinic, NASA, and Harvard. His work has been featured on Netflix and Reader’s Digest and is trusted globally for its innovative, research-based approach.