What are the current practices being used to support people post-pandemic? How have people been using mindfulness practices to cope and even heal...
Join members of the Institute for a meditation retreat led by Michael Apollo, RP, Founder of Mindful Society Global Institute. The retreat will...
How strongly does the welfare of the planet and its inhabitants influence your mindset and actions? Our Planet is not in a good condition. Global...
Evolutionarily in-group and out-group behaviours have served a protectionary purpose, and these behaviours continue to be supported in...
Mindfulness is offered in a variety of sectors, to diverse populations, and for a variety of purposes. Mental health problems are not without...
The practice of lovingkindness, also known as unconditional friendship or metta, is a foundational practice that has come from buddhist psychology....
Eastern traditions like Buddhism and Vedic yogic traditions have explored and innovated practices that advance the growth of a meditation...
James Doty MD, Founder and Director of Stanfords Center for Compassion and Altruism Research and Education, will join Michael Apollo for a 45...
Experience a trauma-sensitive practice led by a seasoned facilitator. Understand the importance of a trauma-informed approach on your practice and...
In this event, Institute Founder Michael Apollo, will share the varying different ways people are building a livelihood with mindfulness. Michael...
Hear from the Program Director at University of Toronto School of Continuing Studies, of one of the largest collections of mindfulness and...
Experience a mindfulness and compassion practice focused on cultivating a greater sense of connection, ease and integration. This practice session...
Join your fellow members for a fun, informal gathering. Share a poem, story, song or practice. Or, just come out and enjoy!
Monday, December 20th...
Join us in an introductory evening into the relational mindfulness practice of Circling. During this time of global pandemic and physical...
