Join this FREE one-hour virtual learning event. Learn how to use mindfulness to develop the inner resources to address...
Embark on a transformative one-hour learning event focused on mindful caregiving for youth, designed to empower parents and caregivers in nurturing...
Join this FREE virtual learning event to enhance your skills in managing anxiety and depression with mindfulness.
Gain...
Join this FREE virtual learning event to learn the science-based practices of how you can manage chronic pain mindfully.
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Join this FREE virtual learning event to learn the science-based benefits of a regular mindfulness practice and the basics...
Join this FREE virtual learning event to learn and experience the loving-kindness practice.
Join world-renowned teacher...
Join this FREE virtual learning event to learn the neurodiversity-informed insights and mindfulness practices to...
Connecting with nature brings us closer to our natural roots. We weren’t born to live in houses, fly in planes, or...
A fast pace and rapidly changing work environment can impact your ability to focus, deal with challenges, and face...
Join this FREE virtual learning. event to learn the latest advances in evidence-based mindfulness...
Join this FREE virtual learning. event to learn the latest advanced in mindfulness neuroscience research.
Dr. Jud Brewer MD...
