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Neurodiversity and Mindfulness: Making mindfulness accessible to all free events

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Join this FREE virtual learning event to learn the neurodiversity-informed insights and mindfulness practices to make...

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How to Support Chronic Pain with Mindfulness free events

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Join this FREE virtual learning event to gain science-based practices and learn how to manage chronic pain mindfully.

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How to Transform Trauma free events

Join us for a dynamic one-hour learning event diving into the world of transformational healing, resilience, and evidence-based mindfulness...

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Addressing the Climate Crisis with Mindfulness: Insights from the EU free events

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Join this FREE one-hour virtual learning event. Learn how to use mindfulness to develop the inner resources to address...

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The Science and Spirit of Mindful Parenting and Caregiving with Dr. Chris Willard free events

Embark on a transformative one-hour learning event focused on mindful caregiving for youth, designed to empower parents and caregivers in nurturing...

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How to Manage Anxiety and Depression with Mindfulness with Dr. Patricia Rockman free events

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Join this FREE virtual learning event to enhance your skills in managing anxiety and depression with mindfulness.

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How You Can Create a Practice that Lasts free events

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Join this FREE virtual learning event to learn the science-based benefits of a regular mindfulness practice and the basics...

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Restoring Connection: The Practice of Loving-Kindness free events

  Join world-renowned teacher Sharon Salzberg for a talk on meaningful connection, a guided loving-kindness meditation focused on...

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Reconnecting with Nature free events

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Connecting with nature brings us closer to our natural roots. We weren’t born to live in houses, fly in planes, or...

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How You Can Apply Mindfulness at Work free events

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A fast pace and rapidly changing work environment can impact your ability to focus, deal with challenges, and face...

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Advances in Evidence-Based Mindfulness Programs free events

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Join this FREE virtual learning. event to learn the latest advances in evidence-based mindfulness...

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Latest Advances in Mindfulness Neuroscience Research free events

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Join this FREE virtual learning. event to learn the latest advanced in mindfulness neuroscience research.

Dr. Jud Brewer MD...

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