Join this FREE virtual learning event to enhance your skills in managing anxiety and depression with mindfulness.
Gain...
Join this FREE virtual learning event to learn the science-based practices of how you can manage chronic pain mindfully.
...
Join this FREE virtual learning event to learn the science-based benefits of a regular mindfulness practice and the basics...
Join this FREE virtual learning event to learn and experience the loving-kindness practice.
Join world-renowned teacher...
Join this FREE virtual learning event to learn the neurodiversity-informed insights and mindfulness practices to...
Connecting with nature brings us closer to our natural roots. We weren’t born to live in houses, fly in planes, or...
A fast pace and rapidly changing work environment can impact your ability to focus, deal with challenges, and face...
Join this FREE one-hour virtual learning event. Learn how to use mindfulness to develop the inner resources to address...
Join this FREE virtual learning. event to learn the latest advances in evidence-based mindfulness...
Join this FREE virtual learning. event to learn the latest advanced in mindfulness neuroscience research.
Dr. Jud Brewer MD...
