Join this FREE virtual learning event to learn the science-based practices of how you can manage chronic pain mindfully.
Learning objectives:
- ...
Join this FREE virtual learning event to learn the science-based benefits of a regular mindfulness practice and the basics...
Join this FREE virtual learning event to learn and experience the loving-kindness practice.
Join world-renowned teacher Sharon Salzberg for a...
Join this FREE virtual learning event to learn the neurodiversity-informed insights and mindfulness practices to make mindfulness accessible...
Connecting with nature brings us closer to our natural roots. We weren’t born to live in houses, fly in planes, or drive in cars. We are...
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A fast pace and rapidly changing work environment can impact your ability to focus, deal with...
Join this FREE one-hour virtual learning event. Learn how to use mindfulness to develop the inner resources to address the climate crisis and...
Join this FREE virtual learning event to learn the latest advances in evidence-based mindfulness programs.
Dr. Zindel Segal, presents the...
Join this FREE virtual learning event to learn the latest advanced in mindfulness neuroscience research.
Dr. Jud Brewer MD PhD will join...
