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How to Manage Anxiety and Depression with Mindfulness with Dr. Patricia Rockman free events

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Join this FREE virtual learning event to enhance your skills in managing anxiety and depression with mindfulness.

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How to Support Chronic Pain with Mindfulness free events

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Join this FREE virtual learning event to learn the science-based practices of how you can manage chronic pain mindfully.

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How You Can Create a Practice that Lasts free events

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Join this FREE virtual learning event to learn the science-based benefits of a regular mindfulness practice and the basics...

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Restoring Connection: The Practice of Loving-Kindness free events

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Join this FREE virtual learning event to learn and experience the loving-kindness practice.

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Neurodiversity and Mindfulness: Making mindfulness accessible to all free events

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Join this FREE virtual learning event to learn the neurodiversity-informed insights and mindfulness practices to...

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Reconnecting with Nature free events

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Connecting with nature brings us closer to our natural roots. We weren’t born to live in houses, fly in planes, or...

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How You Can Apply Mindfulness at Work free events

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A fast pace and rapidly changing work environment can impact your ability to focus, deal with challenges, and face...

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Addressing the Climate Crisis with Mindfulness: Insights from the EU free events

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Join this FREE one-hour virtual learning event. Learn how to use mindfulness to develop the inner resources to address...

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Advances in Evidence-Based Mindfulness Programs free events

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Join this FREE virtual learning. event to learn the latest advances in evidence-based mindfulness...

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Latest Advances in Mindfulness Neuroscience Research free events

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Join this FREE virtual learning. event to learn the latest advanced in mindfulness neuroscience research.

Dr. Jud Brewer MD...

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