Join Us
Practice Gathering: The Science and Daily Practice of Gratitude with Michael Apollo MHSc, RP member events

Join us for an insightful 45-minute session where we delve into science-based gratitude practices and their profound effects on our mental and...

Learn More
Latest Advances in Neuroscience Research: Embodied Mindfulness, Emotions and Mental Habits with Dr. Norman Farb member events

Staying informed on the latest advances in mindfulness neuroscience research can transform the way you perceive and practice mindfulness in your...

Learn More
Practice Gathering: Healing Physical and Emotional Pain with Loving-Kindness member events

Please join us as we welcome Allen Stevermen, focused practice pain physician and mindfulness teacher, to explore the impact of a loving-kindness...

Learn More
Community Connection Circle member events

Join us as we come together for a facilitated session in which you will have an opportunity to connect with others, to discuss your practice and/or...

Learn More
Practice Gathering: Mindful Resilience Amidst Forest Fire Anxiety with Natalie Thomas PhD member events

Discover resilience through mindfulness in the face of climate challenges. Join Natalie Thomas PhD, registered psychotherapist and philosophy...

Learn More
Practice Gathering: “Relax, Reflect, Respond” A Path to Mindful Interactions and Relationships with Michael Apollo MHSc, RP member events

Join us for a guided experience to foster mindfulness in challenging situations, especially in interactions and relationships. The Practice...

Learn More
Mindfulness & Creativity: Cultivating Resiliency through self-expression member events

Join an insightful discussion on the transformative synergy between art therapy and mindfulness. Jacqueline Compton RP, RCAT, art and somatic-based...

Learn More
Practice Gathering: Breath Reconnection: A Journey of Sound and Mandala Drawing member events

Join us for an immersive experience that will reconnect you with your breath center through the captivating power of sound and the art of mandala...

Learn More
Practice Gathering: RAIN of Radical Compassion member events

Join us for a RAIN practice. This is a self-inquiry practice and working with RAIN will give you a reliable way to find healing and freedom right...

Learn More
Healing Trauma and Post-Traumatic Growth: Integrative Approaches for Healing member events

Discover the transformative power of mindfulness and other integrative approaches for healing trauma and facilitating post-traumatic growth at our...

Learn More
Effortless Relaxation: A Guided Yoga Nidra Practice for Contemplative Living member events

Join us for an experiential practice of yoga nidra, a guided meditation technique that promotes deep relaxation and a sense of inner peace. Led by...

Learn More
Mindfulness and the End-of-Life: Finding Ease in Illness, Dying, and Death - Panel Discussion member events

Join us for a thought-provoking panel discussion, “Mindfulness and the End of Life: Finding Ease in Illness, Dying, and Death.” Explore...

Learn More
Compassionate body scan for mental wellbeing and flourishing member events

The Body Scan holds an important position within evidence-based mindfulness programs that help decrease stress, pain, depression and anxiety and...

Learn More
Exploring AI and Human-led Guided Mindfulness Practice member events

This practice gathering provides you with an experience of a guided evidence-based mindfulness practice led by a certified mindfulness trainer and...

Learn More
1 2 3 4 5 6