Join this FREE virtual learning event to learn the science-based practices of how you can manage chronic pain mindfully.
Registration opens...
Innovated by the founders of Mindfulness-Based Cognitive Therapy, the responsive breathing space practice applies evidence-based methods of mindful...
Join this FREE virtual learning event to learn the science-based benefits of a regular mindfulness practice and the basics...
Date: Thursday, January 26th 2023
Time:12:00 PM - 1:00 PM ET (in your timezone, 9:00 AM PT / 5:00 PM GMT / 6:00 PM CET
Join us as we come...
Address the climate crisis now. Develop the inner resources to take action and mitigate eco-anxiety and climate grief. This highly interactive and...
Join us as we welcome new members and share more about all the rich benefits the Institute has to offer you. At this event you'll meet Institute...
