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How You Can Manage Chronic Pain Mindfully upcoming

Join this FREE virtual learning event to learn the science-based practices of how you can manage chronic pain mindfully.

Registration opens...

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Responsive Breathing Space to Cope With Suffering upcoming

Innovated by the founders of Mindfulness-Based Cognitive Therapy, the responsive breathing space practice applies evidence-based methods of mindful...

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How You Can Create a Practice that Lasts upcoming

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Join this FREE virtual learning event to learn the science-based benefits of a regular mindfulness practice and the basics...

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Community Connection Circle upcoming

Date: Thursday, January 26th 2023
Time:12:00 PM - 1:00 PM ET (in your timezone, 9:00 AM PT / 5:00 PM GMT / 6:00 PM CET

Join us as we come...

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Course: Mindfulness-Based Sustainable Transformation courses upcoming

Address the climate crisis now. Develop the inner resources to take action and mitigate eco-anxiety and climate grief. This highly interactive and...

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Practice Gathering & Member Welcome upcoming

Join us as we welcome new members and share more about all the rich benefits the Institute has to offer you. At this event you'll meet Institute...

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