LIVE Workshop: Tuesday, June 24, 2025

How can we support individuals navigating cancer to reconnect with a body—and a life—that may feel profoundly a...

LIVE Workshop: Wednesday, May 28, 2025

Overeating is one of the most common food-related challenges clients bring into therapy and coaching, yet many...

Anhedonia—the loss of interest or pleasure in daily life—is a common symptom of depression, trauma, and burnout. It can leave clients feeling emotiona...

The digital world is fast-paced, immersive, and often overwhelming—impacting focus, mental well-being, and relationships. As helping professionals, na...

This On-Demand workshop explores evidence-based Dialectical Behavior Therapy (DBT) strategies designed to help clients navigate challenging interperso...

This on-demand workshop explores the role of cravings in addiction and teaches urge surfing - a practical, evidence-informed tool to integrate mindful...

This on-demand session is designed to equip professionals with actionable strategies to enhance their skills and deliver effective ADHD support for cl...

Explore the evolving role of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) in this engaging On-Demand panel...

This on-demand learning session provides invaluable insights and practical strategies for supporting neurodivergent clients. Led by Sue Hutton, MSW, R...

This On-Demand workshop explores the integration of mindfulness into concussion treatment, providing practical tools to support recovery. Concussion s...

Neurodiversity-Informed Mindfulness: Expert Support Session offers an in-depth exploration of neurodiversity-informed practices, providing actionable ...

This On-Demand workshop with Dr. Norman Farb, neuroscientist and co-author of Better in Every Sense, provides practical tools to help clients manage o...

Enhance your professional toolkit with evidence-based strategies from Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT...

Explore a compelling real-world case study with Deborah Bircham, DipCNM, Dip.Hyp, mNCIP, mANP, a UK-based health coach and mindfulness practitioner sp...