Explore a compelling real-world case study with Deborah Bircham, DipCNM, Dip.Hyp, mNCIP, mANP, a UK-based health coach and mindfulness practitioner sp...

This On-Demand workshop explores how to leverage the power of the mind to reduce mental and physical suffering through mindfulness and guided imagery....

This On-Demand workshop explores the principles and application of Mindful Inquiry as a therapeutic technique. Tailored for health professionals, ther...

This on-demand workshop offers a personal exploration of mindful inquiry, a questioning method that enhances present-moment awareness. Facilitated by ...

This case study showcases the journey of Dr. Ludmila Vokac, a physician who integrated mindfulness practices and psychotherapy into her clinical work ...

This session highlights the essential role of compassion in neurodiversity-informed mindfulness. Drawing on her recent work, Sue introduces a range of...

This workshop explores mindfulness practices rooted in science-backed research on neurodiversity and mindfulness. Drawing from the innovative work at ...

Interoception & Alexithymia in Neurodiversity-Informed Mindfulness is part of an innovative workshop series designed to equip professionals with the k...

Mindful Movement “Off the Cushion” in Neurodiversity-Informed Mindfulness is part of an innovative workshop series designed to provide knowledge and t...

This On-Demand Workshop equips health providers and mindfulness facilitators with practical tools to help clients manage dysregulation stemming from a...

This on-demand session explores a mindful intention setting practice and provides tools to integrate intention setting into both personal and professi...

Led by Dr. Michele Chaban, this on-demand session introduces the philosophy of "haelan," an attitudinal approach to healing and wholeness that embrace...

This on-demand session led by Michael Apollo, MHSc, RP, explores science-based gratitude practices and their impact on mental and emotional well-being...

Staying informed on the latest advances in mindfulness neuroscience research can transform the way you perceive and practice mindfulness in your daily...