Join this on-demand learning session with Dr. Zindel Segal as he presents the latest advances in evidence-based mindfulness programs. This 1-hour ses...

Many people are wondering how to be mindful at work when there just isn’t enough time. 

Boston Consulting Group, a leading research consulting firm, ...

Explore Screen Inquiry Practice with Jay Vidyarthi, a guided mindfulness practice examining the relationship with screens and technology. This session...

Explore the latest evidence on the impact of mindfulness in this session featuring Dr. Judson Brewer, MD, PhD, a leading expert in neuroscience and mi...

Experience a mindfulness and compassion practice designed to cultivate a greater sense of connection, ease, and integration. This session includes a b...

Leaders have the responsibility of being the architects of an organization’s culture and performance. They face unique challenges in the workplace, fr...

A Mindful Audit of Your Daily Schedule introduces a structured approach to assess and refine daily routines. This session highlights evidence-based pr...

Explore The Nature of Technology, an On-Demand Learning opportunity examining the evolving relationship between humanity, nature, and technology. This...

Work often takes precedence over everything else in our lives, and there is an unspoken pressure to have it all, leaving many feeling like they are fa...

In the speed and haste of our working lives, we can easily fall into rigid ways of thinking and get caught in habitual “automatic-pilot” modes of perp...

Explore a profound connection to the planet through mindfulness and awareness with Ivan Trujillo Priego, a member of the Earth Holder Council founded ...

Explore how mindfulness practices are being used to address the challenges of post-pandemic life. Learn from leading researchers and practitioners as ...

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Join us for this upcoming learning event with Sue Hutton, MSW/RSW and Jan Wozniak, MA, APPA, exploring the latest insights and...