Discover how cravings impact addiction and learn a practical five-step mindfulness approach, Urge Surfing, to help you or your clients manage cravings...
This on-demand workshop explores the role of cravings in addiction and teaches urge surfing - a practical, evidence-informed tool to integrate mindful...
This on-demand session is designed to equip professionals with actionable strategiesĀ to enhance their skills and deliver effective ADHD supportĀ for cl...
Explore the evolving role of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) in this engaging On-Demand panel...
In this learning event you'll gain practical, evidence-based strategies to help clients with ADHD manage stress, emotions, and...
This on-demand learning session provides invaluable insights and practical strategies for supporting neurodivergent clients. Led by Sue Hutton, MSW, R...
This On-Demand workshop explores the integration of mindfulness into concussion treatment, providing practical tools to support recovery. Concussion s...
Neurodiversity-Informed Mindfulness: Expert Support Session offers an in-depth exploration of neurodiversity-informed practices, providing actionable ...
Discover how sense foraging, a four-part practice of engaging with the sensory environment, effectively manages feelings of overwhelm by shifting focu...
This On-Demand workshop with Dr. Norman Farb, neuroscientist and co-author of Better in Every Sense, provides practical tools to help clients manage o...
Unlock evidence-based strategies to enhance resilience and well-being, empowering you to better support your clients through stress and adversity.
Re...
Enhance your professional toolkit with evidence-based strategies from Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT...
Explore a compelling real-world case study with Deborah Bircham, DipCNM, Dip.Hyp, mNCIP, mANP, a UK-based health coach and mindfulness practitioner sp...
In the world of mindfulness, Sue Hutton MSW/RSW, sharedĀ at a recent Mindful Society Global InstituteĀ learning event on "Neurodiversity & Mindfulness" ...