The sense of connection created in a group setting or between a facilitator and client has been shown to play an essential role in advancing the...
As humans, we are always pulsing between being and becoming. From the earliest stone tools of our ancestors to present day smart devices,...
We’re thrilled to be hosting Shinzen Young - former monk, world-renowned meditation teacher, Co-Director of the Sonication...
Join Michele Chaban MSW/RSW (retired/retraite), PhD and Michael Apollo, RP for a practice event exploring suffering and mindfulness. This one hour...
Join Jackie Gardner-Nix MB.BS., PhD, MRCP(UK) and Susan Woods MSSW, LICSW in discussion, offering a clinical perspective, on mediating...
In this program, Marcy Crawford, Senior Teacher, Unified Mindfulness will explain Shinzen Young’s classic formulation for the cause...
Brief Pause - Mindful Pause Practice (1-3min)
Taking a mindful pause teaches us to break the current trajectory of automatic behaviour and...
Join Michele Chaban MSW, RSW, PhD and Michael Apollo, RP in discussion on Ethics in Mindfulness. This discussion will explore the ideas...
Come and join Lynette Monteiro PhD for this presentation on ethics and mindfulness. The arc of mindfulness bends towards compassion for...
Craig Mackie MSW/RSW guides an exploration of how to embody the teachings of ethics. Embodied mindfulness: ethics from the heart will be...
Join Allan Goldstein and Michael Apollo for a hosted session where you can bring your questions and your curiosity because these experts are...
Come prepared to work on your elevator pitch in this interactive workshop guided by Rita McDowall and Michele Milan. An elevator pitch is...
Whether you are curious about or have started to offer mindfulness sessions, talks or services in the workplace or community, this may seem like a...
This mindful movement practice session explores mind/body connection and focuses on mobility, stability and strength to prevent injury and...
