Gain a clear framework for integrating mindful inquiry questions into your work—discover a practical, layered framework to deepen client insight, buil...
LIVE Workshop: Wednesday, May 28, 2025
Overeating is one of the most common food-related challenges clients bring into therapy and coaching, yet many...
Discover how mindfulness can help clients reconnect with pleasure and emotion through simple, evidence-based practices.
In today’s fast-paced and emo...
Anhedonia—the loss of interest or pleasure in daily life—is a common symptom of depression, trauma, and burnout. It can leave clients feeling emotiona...
Gain practical strategies to reclaim your focus and navigate technology with intention—empowering both you and your clients to engage with the digital...
The digital world is fast-paced, immersive, and often overwhelming—impacting focus, mental well-being, and relationships. As helping professionals, na...
Discover how integrating mindfulness into clinical practice can enhance patient care, improve engagement, and create lasting well-being—featuring real...
Join this free 1-hour webinar to learn why traditional mindfulness may be inaccessible for neurodivergent individuals and disc...
Gain practical DBT strategies to regulate emotions, improve communication, and navigate conflict with greater clarity, control, and confidence—leading...
This On-Demand workshop explores evidence-based Dialectical Behavior Therapy (DBT) strategies designed to help clients navigate challenging interperso...
Discover how cravings impact addiction and learn a practical five-step mindfulness approach, Urge Surfing, to help you or your clients manage cravings...
This on-demand workshop explores the role of cravings in addiction and teaches urge surfing - a practical, evidence-informed tool to integrate mindful...
This on-demand session is designed to equip professionals with actionable strategies to enhance their skills and deliver effective ADHD support for cl...
Explore the evolving role of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT) in this engaging On-Demand panel...
