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How to Be a Mindful Leader With Limited Time articles

Many people are wondering how to be mindful at work when there just isn’t enough time. 

Boston Consulting Group, a leading research...

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Course: Applying Mindfulness at Work courses upcoming

An Online Course Helping You Bring the Benefits of Mindfulness to Work

Access the mindful practices used by Fortune 500 companies to reduce stress,...

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Mindfulness in the Workplace: An Overview of Current Research with Dr. Ellen Choi on demand

This event offers an overview of research on mindfulness in the workplace over the last 3 years. \

Become a member to access this event. Learn...

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How You Can Apply Mindfulness at Work on demand

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A fast pace and rapidly changing work environment can impact your ability to focus, deal with...

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A Mindful Audit of Your Daily Schedule on demand

In the speed and haste of work our daily schedules may become unintentionally filled with meetings and other items that do not promote...

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Professional Practice Circle upcoming

Join us as we come together for a facilitated session in which you will have an opportunity to connect with others, to discuss your practice and/or...

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Restoring Connection: The Practice of Loving-Kindness on demand

Join world-renowned teacher Sharon Salzberg for a talk on meaningful connection, a guided loving-kindness meditation focused on restoring...

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How Mindfulness Helps Leaders Lead articles

Leaders have the responsibility of being the architects of an organization’s culture and performance. They face unique challenges in the...

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Neurodiversity and Mindfulness: Making mindfulness accessible to all on demand

It’s never anyone’s fault when mindfulness doesn’t work for them. Without considering our own and others neurodiversity when...

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Course: Mindfulness-Based Sustainable Transformation courses upcoming

Address the climate crisis now. Develop the inner resources to take action and mitigate eco-anxiety and climate grief. This highly interactive and...

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Evidence for the Impact of Mindfulness on Individuals on demand

Dr. Judson Brewer MD PHD will join Michael Apollo for an informal 45 minute discussion exploring evidence for the impact of mindfulness followed by...

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FREE Virtual Event - Addressing the Climate Crisis with Mindfulness: Insights from the EU on demand

Join this FREE one-hour virtual learning event. Learn how to use mindfulness to develop the inner resources to address the climate crisis and...

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Meditation and The Aging Brain: Using mindfulness to promote successful cognitive aging with Sara Lazar PhD on demand

In this talk Dr. Lazar will present data describing how practice of mindfulness meditation helps slow the effects of normal aging. In addition, she...

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Advances in Evidence-Based Mindfulness Programs on demand

Dr. Zindel Segal, presents the latest advances in evidence-based mindfulness programs. This 1-hour online event is hosted by the Institute's Chief...

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